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The sound of sleep disturbed is a common symptom of sleep apnea.The disorder linked to excessive daytime sleepiness, heart disease, even strokes, now being diagnosed in a growing number of military veterans....Continue
Shortchanging yourself on sleep could shave years off a man's life.So claims a new study that found men who reported having insomnia or who slept for short periods of time were much more likely to die over a 14-year period...Continue
The researchers concluded: “The findings that sleep apnea impairs performance and brain function at a younger age than what might ordinarily be expected underscore the importance of early diagnosis and treatment of sleep apnea.”...Continue